Everyone sometimes has minor problems with skin health. These problems may not be completely avoidable. But of course there are things we can do to make our skin stronger and more resistant to disease.
You can learn about it here, but first let’s look at the possible causes of skin health problems. Understanding the cause often helps us understand why preventive measures are effective.
Also learn how skin problems can be solved while you sleep. Please read on.
What Causes Skin Health Problems
Everything from poor nutrition to poor immune system function can lead to skin health problems. Common problems include acne, psoriasis, eczema and dermatitis. Visible signs of aging are also a symptom of poor skin health.
The underlying mechanisms involved include infection and inflammation. Dermatitis means infection of the dermis, which is the official term for the skin. If the infection or inflammation becomes chronic, they can cause free radical damage, wrinkling and premature skin aging.
The skin is an important part of the immune system. It provides a barrier that keeps microbes out of your bloodstream and protects your health in other ways.
Problems in the skin are basically the result of a failure of this barrier system. Changes in skin pH, lack of protective sebum, decreased moisture content or excessive dryness are some of the things that can cause the barrier system to function less efficiently. This is not only detrimental to your appearance. This can be detrimental to your overall health.
First, you may need to focus on good nutrition to nourish your skin from the inside out. Vitamin E and other antioxidants found in foods help prevent free radical damage and keep your skin healthy. The best skin care products can nourish your skin from the outside in.
Most of the repair work that keeps your skin healthy occurs at night. Before you go to bed, you should wash off the dirt and debris during the day and then apply a nourishing night cream that contains the following ingredients.
Shea butter – has many healing properties due to the combination of nutrients it contains – beneficial for eczema, psoriasis, acne, dry skin and other skin health problems
Active Manuka Honey – has natural antibacterial, antifungal and antiviral activity – reduces the risk of acne and other types of infection, also has antioxidant activity to help prevent free radical damage
Avocado oil – increases the skin’s collagen content so it retains more moisture – also has strong antioxidant activity
Wakame seaweed extract – increases skin’s hyaluronic acid content – hyaluronic acid plays a major role in skin barrier function – also helps prevent free radical damage
Vitamin E – an antioxidant that is essential for healthy skin
Xtend-TK – an exclusive formula that enhances the skin’s ability to retain moisture, reduces inflammation and has many anti-aging properties
These ingredients can improve the health of your skin, but if you really want to prevent future skin problems, you can use a night cream that contains them all. Your body will absorb these nutrients to improve the health of your skin while you SLEEP!
Next you’ll learn about natural skin care products that can provide you with the proper nutritional support so your body’s processes can work to provide your skin with the ingredients it needs.